100 Hour Chakra Yoga Course

Posted on January 4, 2017 by

10 Week Course - Starting Monday 30th January 2017

Yoga Alliance International accredited

100 Hour Chakra Yoga Course

This course is ideal for people who want to further explore the chakras, Yoga teachers who want to deepen their knowledge and bring these themes into their classes. It is also great for school teachers who are looking to introduce Yoga to their students.

This is also a self transformation course - not only will you learn about the important life themes around the chakra, you will explore and discover a deeper understanding of your self.

Contact Aoife (aoife@olive3.ie) / Lisa (lisa@olive.ie) or call 01 2765676 for more details!

Posted in Courses & Workskops, Yoga
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Introductory Tai Chi Workshop with Neil Drew

Posted on November 19, 2016 by

Join Tai Chi Master, Neil Drew, on the 4th of December for an introductory Tai Chi workshop at the Olive 3 Studio, Bray.

Cost €75 per person or €140 per couple. Special offer of €85 if you wish to attend Lisa Temple’s yoga class beforehand at 12pm.

Contact info@olive.ie or call 01 2765676 for more details!

Introductory Tai Chi Workshop with Neil Drew

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From Surviving to Thriving at Christmas with Lisa Temple & Síle Seoige

Posted on November 18, 2016 by

Yoga Workshop for Women Leaders

Ladies, trying to balance work kids and life? Feeling stressed coming up to Christmas? Why not treat yourself to a one day time out workshop at Olive 3 Studio with Lisa Temple and Sile Seoige.

Whether you are a seasoned practitioner of yoga or a complete beginner this might be just the tonic you need. Contact Lisa (lisa@olive.ie) or call 01 2765676 for more details!

From Surviving to Thriving at Christmas with Lisa Temple & Síle Seoige
Lisa Temple

Lisa Temple

Síle Seoige

Síle Seoige

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Yoga, Meditation & Mindfulness for Teenagers with Liz Kavanagh

Posted on November 14, 2016 by
Learn Yoga accurately and safely along with Meditation and Mindfulness practice. Develop a more positive Body image. Improve self-esteem and well-being. Develop a disciplined yoga practice you can do at home. Learn a skill for life while meeting new friends and having Fun! Improve posture, Prevent sport injuries, Balance the hormonal system & emotions. Improve concentration & Focus. Improve flexibility and strength, Learn Meditation and breathing techniques to help cope with stress.
Yoga, Meditation & Mindfulness for Teenagers
Yoga, Meditation & Mindfulness for Teenagers with Liz Kavanagh

Mondays 6.00pm-7:00pm

6 Classes for €48

Liz has been practicing Yoga for 20 years, trained in the Iyengar method which is known worldwide for its excellence. She is extremely dedicated to her practice, traveling to Europe, UK and India regularly to train with Senior Iyengar Yoga teachers. Liz has also completed specialised training in Yoga for Children and Teenagers and is a Secondary School Art teacher.
Contact Liz (liz@olive3.ie) or call 087 931 4914 for more details!
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Strength, Balance and Flexibility Workshop – Yoga Class Included

Posted on November 9, 2016 by

Sunday Workshops at Olive 3, Bray – 13th November 10.30-3.30 Yoga Class included.

Strength, Balance and Flexibility Workshop - Yoga Class Included

Explore some essential asana for strength, balance and flexibility. This workshop is for Teachers, Trainee Teachers, and Yogi’s looking to deepen their practice.

Contact Aoife (aoife@olive3.ie) or Lisa (lisa@olive.ie) or call 01 2765676 for more details!

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Surya Namaskar – Sunday Salutation Workshop

Posted on November 1, 2016 by

Sunday Workshops at Olive 3, Bray – 6th November 10.30-3.30 Yoga Class included.

Surya Namaskar - Sun Salutation Workshop

Go deeper into this important practice, learn and practice variations and modifications, and the traditional mantras for each pose!

Contact Aoife (aoife@olive3.ie) or Lisa (lisa@olive.ie) or call 01 2765676 for more details!

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Yoga Teacher Training Course – Last Few Places Available!!!

Posted on September 16, 2016 by

Are you interested in becoming a yoga teacher? Or would you like to deepen your yoga practice?

This intensive and enjoyable 150 hour course is the first step on your path to becoming a yoga teacher, introducing you to the history and philosophy of yoga, pranayama, asana, meditation, anatomy, the 5 bodies, transformational yoga techniques and much more!

– 10 week course, consisting of 10 Monday evening workshops, 5 Saturday workshops, and weekly yoga classes and assignments.

Yoga Teacher Training Course

Contact info@olive3.ie for more details and bookings.

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Aromatouch – Charkra Balancing Therapy

Posted on September 4, 2016 by

Aromatouch - Charkra Balancing Therapy

Contact roisin@olive3.ie for more details or call 085 7709698.

Roisin Verdon

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TV3, this Sunday 11th of September!

Posted on September 2, 2016 by

The wonderful Laura Woods was in the studio to chat to Síle Seoige about the benefits of yoga & chanting and she even gave it a go herself!

Check it out – TV3, Sunday AM, 10.45am!

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Yoga Classes

Posted on August 25, 2016 by

Aoife Ni MhurchHey all, a little reminder that the next 8 week Yoga courses with Aoife Ní Mhurchú are starting back on 1st, 2nd and 3rd of September.

€100 for 8 classes or €15 drop in

Prenatal Yoga – Thursday’s 7-8.15pm and Friday’s 10-11.15 am

Postnatal Yoga – Babies welcome! – Friday’s 11.30-12.30

Chakra Yoga – Thursday’s 8.30-9.45pm

All Levels Yoga – Saturday’s 12.30-1.45pm

Private classes also available – contact me for more details!

Contact aoife@olive3.ie for more details or call 01 2765676.

Aoife Ní Mhurchú

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