Olive 3 Newsletter – February 2017

Hi everyone,

We are so pleased to announce the launch of our monthly Olive 3 Newsletter...

and thanks so much to Carol Halpin for doing all the heavy lifting 🙂

Lisa x

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Just For Kids Yoga

To kick start the NEW YEAR here’s a little January treat to get the KIDS and PARENTS motivated and shake off the Winter cobwebs, so let’s get moving for a fresh start for both body and mind…

Just For Kids Yoga

This voucher is valid from the 4th – 11th of JANUARY. You can either print out or screen shot voucher and bring it along with you to the studio to book your class. Alternatively you can also send us a screen shot to info@olive3.ie. All our classes are designed to be beginner friendly.

Please email info@olive3.ie or call 01 2765676 for bookings.

Just For Kids Yoga

Posted in Kids, Yoga
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Pilates with Aodhnait – Welcome Aodhnait Culley

We’re delighted to welcome Pilates classes to the Olive 3 Studio with Aodhnait Culley.

Contact Aodhnait (aodhnait@olive3.ie) or call 087 9392178 for more details!

Pilates classes

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100 Hour Chakra Yoga Course

10 Week Course - Starting Monday 30th January 2017

Yoga Alliance International accredited

100 Hour Chakra Yoga Course

This course is ideal for people who want to further explore the chakras, Yoga teachers who want to deepen their knowledge and bring these themes into their classes. It is also great for school teachers who are looking to introduce Yoga to their students.

This is also a self transformation course - not only will you learn about the important life themes around the chakra, you will explore and discover a deeper understanding of your self.

Contact Aoife (aoife@olive3.ie) / Lisa (lisa@olive.ie) or call 01 2765676 for more details!

Posted in Courses & Workskops, Yoga
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Introductory Tai Chi Workshop with Neil Drew

Join Tai Chi Master, Neil Drew, on the 4th of December for an introductory Tai Chi workshop at the Olive 3 Studio, Bray.

Cost €75 per person or €140 per couple. Special offer of €85 if you wish to attend Lisa Temple’s yoga class beforehand at 12pm.

Contact info@olive.ie or call 01 2765676 for more details!

Introductory Tai Chi Workshop with Neil Drew

Posted in Tai Chi, Workshops
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From Surviving to Thriving at Christmas with Lisa Temple & Síle Seoige

Yoga Workshop for Women Leaders

Ladies, trying to balance work kids and life? Feeling stressed coming up to Christmas? Why not treat yourself to a one day time out workshop at Olive 3 Studio with Lisa Temple and Sile Seoige.

Whether you are a seasoned practitioner of yoga or a complete beginner this might be just the tonic you need. Contact Lisa (lisa@olive.ie) or call 01 2765676 for more details!

From Surviving to Thriving at Christmas with Lisa Temple & Síle Seoige
Lisa Temple

Lisa Temple

Síle Seoige

Síle Seoige

Posted in Workshops, Yoga
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Yoga, Meditation & Mindfulness for Teenagers with Liz Kavanagh

Learn Yoga accurately and safely along with Meditation and Mindfulness practice. Develop a more positive Body image. Improve self-esteem and well-being. Develop a disciplined yoga practice you can do at home. Learn a skill for life while meeting new friends and having Fun! Improve posture, Prevent sport injuries, Balance the hormonal system & emotions. Improve concentration & Focus. Improve flexibility and strength, Learn Meditation and breathing techniques to help cope with stress.
Yoga, Meditation & Mindfulness for Teenagers
Yoga, Meditation & Mindfulness for Teenagers with Liz Kavanagh

Mondays 6.00pm-7:00pm

6 Classes for €48

Liz has been practicing Yoga for 20 years, trained in the Iyengar method which is known worldwide for its excellence. She is extremely dedicated to her practice, traveling to Europe, UK and India regularly to train with Senior Iyengar Yoga teachers. Liz has also completed specialised training in Yoga for Children and Teenagers and is a Secondary School Art teacher.
Contact Liz (liz@olive3.ie) or call 087 931 4914 for more details!
Posted in Meditation, Mindfulness, Yoga
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Strength, Balance and Flexibility Workshop – Yoga Class Included

Sunday Workshops at Olive 3, Bray – 13th November 10.30-3.30 Yoga Class included.

Strength, Balance and Flexibility Workshop - Yoga Class Included

Explore some essential asana for strength, balance and flexibility. This workshop is for Teachers, Trainee Teachers, and Yogi’s looking to deepen their practice.

Contact Aoife (aoife@olive3.ie) or Lisa (lisa@olive.ie) or call 01 2765676 for more details!

Posted in Workshops, Yoga
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Surya Namaskar – Sunday Salutation Workshop

Sunday Workshops at Olive 3, Bray – 6th November 10.30-3.30 Yoga Class included.

Surya Namaskar - Sun Salutation Workshop

Go deeper into this important practice, learn and practice variations and modifications, and the traditional mantras for each pose!

Contact Aoife (aoife@olive3.ie) or Lisa (lisa@olive.ie) or call 01 2765676 for more details!

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Yoga Teacher Training Course – Last Few Places Available!!!

Are you interested in becoming a yoga teacher? Or would you like to deepen your yoga practice?

This intensive and enjoyable 150 hour course is the first step on your path to becoming a yoga teacher, introducing you to the history and philosophy of yoga, pranayama, asana, meditation, anatomy, the 5 bodies, transformational yoga techniques and much more!

– 10 week course, consisting of 10 Monday evening workshops, 5 Saturday workshops, and weekly yoga classes and assignments.

Yoga Teacher Training Course

Contact info@olive3.ie for more details and bookings.

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